国产热热热精品,亚洲视频久久】日韩,三级婷婷在线久久,99人妻精品视频,精品九热人人肉肉在线,AV东京热一区二区,91po在线视频观看,久久激情宗合,青青草黄色手机视频

Lapse equals relapse for addicts

Updated: 2012-04-09 08:02

(China Daily)

  Comments() Print Mail Large Medium  Small 分享按鈕 0

Comment on "Draft adds anti-smoking measures" (China Daily, March 27)

In my opinion the draft does too little, but it is better than nothing. However, with China's annual death toll from smoking already 1.2 million annually, the government needs to take more action.

Both children and adults need to hear the truth about nicotine dependency. Nicotine addiction is a mental illness, a disease in which the dopamine pathway is taken hostage by nicotine.

Our dopamine pathway generates wants for food at least two or three times daily. Sadly, it isn't long before a smoker is left believing that their next nicotine fix is as important as eating food. Imagine feeling similar wants for nicotine 10, 15 or 20 times a day. And if they wait too long to quit the urges and cravings for nicotine become more intense. Welcome to the addict's nicotine-normal world.

When quitting there's just one rule and that's lapse equals relapse. Just one puff and up to 50 percent of the dopamine pathway receptors become occupied by nicotine. While most walking away from smoking try to cheat - "just one" - believing they will be able to get away with it, it isn't long before their awakened dependency is begging for more. There's only one way to break the dependency: No nicotine today, and never have another smoke.

John R. Polito, on China Daily website

Readers' comments are welcome. Please send your e-mail to opinion@chinadaily.com.cn or letters@chinadaily.com.cn or to the individual columnists. China Daily reserves the right to edit all letters. Thank you.

(China Daily 04/09/2012 page9)

汕尾市| 紫云| 中江县| 勃利县| 德令哈市| 大丰市| 华容县| 电白县| 宜川县| 日喀则市| 综艺| 斗六市| 富蕴县| 夏河县| 尼勒克县| 汉阴县| 固原市| 江安县| 大新县| 泰安市| 太康县| 巴彦淖尔市| 秭归县| 乌兰浩特市| 土默特左旗| 图木舒克市| 威远县| 香格里拉县| 郁南县| 衡东县| 尚志市| 贡山| 罗江县| 武城县| 东乌珠穆沁旗| 南投市| 恩平市| 北票市| 玉树县| 灵宝市| 视频|