国产热热热精品,亚洲视频久久】日韩,三级婷婷在线久久,99人妻精品视频,精品九热人人肉肉在线,AV东京热一区二区,91po在线视频观看,久久激情宗合,青青草黄色手机视频

USEUROPEAFRICAASIA 中文雙語Fran?ais
Lifestyle
Home / Lifestyle / Health

Chinese tai chi helps older Londoners stay fitter: report

Xinhua | Updated: 2016-12-16 14:24

Chinese tai chi helps older Londoners stay fitter: report

Foreign trainees from more than 20 countries practice tai chi at Tai chi Culture Int'l Exchange Center in Chenjiagou village, Wenxian county, Henan province, August 24, 2016. [Photo/Xinhua]

Chinese martial art tai chi has helped hundreds of older people in Britain's capital to stay fitter, a report by London Mayor Sadiq Khan revealed Tuesday.

A pilot scheme has seen the lives of hundreds of older Londoners transformed by getting active, the City Hall report found.

The Mayor of London's Get Moving scheme has been targeted at improving the health and wellbeing of older Londoners with community-based organizations-running free physical, social and creative activities.

With more than a third of older people in London living alone, the mayor's project was particularly targeted at isolated older people.

Get Moving activities included sessions of tai chi and yoga, as well as singing, dancing, gardening, photography and crafts, giving participants a chance to develop social connections with people of different ages.

A report on the five-month scheme, published Tuesday has found that those taking part in the scheme experienced less day-to-day pain and an increase in their ability to do daily tasks such as housework.

"By far the greatest benefit was reduced social isolation, with people making new friends and feeling engaged with their communities," said the report.

London deputy mayor Matthew Ryder said activities such as tai chi, dancing and gardening had made a massive difference to the lives of older people.

City Hall now plans to build on the success of the Get Moving pilot project to encourage more older Londoners to become active.

Related:

Foreign apprentices learn tai chi in Chenjiagou

Photos reveal the healing power of tai chi on children

Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
澜沧| 屯昌县| 保德县| 凌源市| 彰武县| 襄垣县| 彰化市| 太白县| 邵东县| 林甸县| 花莲县| 平南县| 友谊县| 甘肃省| 山东省| 精河县| 孟州市| 图木舒克市| 满洲里市| 班戈县| 德庆县| 泗洪县| 华池县| 宜丰县| 临洮县| 马鞍山市| 娱乐| 肥城市| 海原县| 平邑县| 宾川县| 盘山县| 开封市| 共和县| 霍林郭勒市| 大竹县| 黔西| 塔河县| 漯河市| 洱源县| 安平县|