Yoga as a lifestyle
By Hu Zhe | chinadaily.com.cn | Updated: 2013-11-28 15:50
 |
|
When practicing yoga, the essence lies within how a person breathes. Compared with people who don’t practice yoga, a yogi’s breathing involves a longer process of inhaling and exhaling, which impacts the mind. It helps people learn how to slow things down in a fast-paced environment.[Photo provided to chinadaily.com.cn] |
Related Stories
