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Slow living shapes young lifestyles

From crochet to ancient wellness rituals, a new generation discovers old-school lifestyles, weaving heritage and mindfulness into everyday routines.

By XIONG XINYI and CHEN XUE | China Daily | Updated: 2026-05-06 08:01
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Tulip (pseudonym) poses with yarn and crochet tools.[Photo provided to China Daily]

Part of Huang's mindful approach to food includes visiting local food markets, where she shops not just for fresh ingredients, but also for a human connection.

"Chatting with vendors about flavors, origins, and seasonal availability offers a quiet wisdom that you can't find in a shopping app," she said.

Lu Shi Yue, based in Dali, Yunnan province, shares a similar ethos but with a unique twist: her culinary creations are deeply influenced by Chinese literature.

For example, she has recreated wisteria cakes, a pastry filled with wisteria petals that was popular during the Republic of China period (1912-1949) but is rarely seen today. This project, like many others, is part of her exploration of how food intersects with stories and culture.

Lu moved from Beijing to Dali in 2023 in search of a slower pace of life. She soon realized, however, that the real challenge wasn't slowing down — it was confronting the fragmentation that comes with modern life.

"People are constantly interrupted by notifications, short videos, and the endless scroll. That's what really exhausts us," she explained. "What we're seeking is wholeness. When we complete something, whether it's a dish or a book, there's a sense of fulfillment in seeing the whole picture come together."

This is why so many of her followers recreate her dishes and engage with her work on a deeper level. They find not only a connection to the past and to literature but also a sense of belonging in the present.

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