国产热热热精品,亚洲视频久久】日韩,三级婷婷在线久久,99人妻精品视频,精品九热人人肉肉在线,AV东京热一区二区,91po在线视频观看,久久激情宗合,青青草黄色手机视频

Global EditionASIA 中文雙語Fran?ais
Lifestyle
Home / Food

Healthy eating lifestyle trending among Chinese youngsters

CGTN.com | Updated: 2017-08-13 15:31
Share
Share - WeChat

One of the many light food cafes in Beijing.[Photo/CGTN]

Rich in protein and vitamins, low in calories and carbohydrates... that’s how these light food restaurants are trying to woo diners. By choosing exotic and trendy food like avocados, and embellishing them with some fancy preparation, these restaurants turn healthy dishes into a tool for socializing.

Jeff Ji is the owner of a newly-opened healthy food cafe named “Mai Fresh”, located deep in a traditional Hutong of Beijing. He did not expect such massive crowds when the cafe opened in May.

"As Chinese get richer nowadays, people are not just trying to have enough food or a feast, they also pursue good-looking and light meals. What they really crave is to eat healthier and lighter dishes. On the other hand, light food cafes offer an ideal place for young people to hang out with friends, which may also help gain success on first dates," said Jeff.

Apart from young people, nutritionists also cheer for the growing trend. But more importantly, how can people eat light without losing nutrition essentials like vitamins and protein?

Liu Yinghua, director of nutrition department of China PLA General Hospital, says unlike fasting or dieting, eating light is to choose nutritious food that satisfies while limiting the calorie intake. We advise people within the normal weight range to try light meals one or two days a week. For those who are overweight or obese, they could try three or four times per week.

"Life does get lighter with healthy food." That's what many Chinese young people like Yan Qi are advocating. It is part of a refreshing lifestyle that more Chinese people are now trying to live.

 

 

|<< Previous 1 2   
Most Popular
Top
BACK TO THE TOP
English
Copyright 1994 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
 
太康县| 通州市| 宁津县| 双桥区| 江北区| 罗江县| 云浮市| 余干县| 宁海县| 石景山区| 安泽县| 和顺县| 健康| 罗平县| 利津县| 孝义市| 师宗县| 上饶县| 于田县| 洛阳市| 麦盖提县| 大渡口区| 焦作市| 沙湾县| 南澳县| 视频| 郧西县| 阿克陶县| 桃江县| 永年县| 安陆市| 镇巴县| 巩义市| 师宗县| 阳城县| 永丰县| 陕西省| 宁城县| 广水市| 剑河县| 成安县|